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Breathwork To Increase Lung Capacity | Moksha
Breathwork To Increase Lung Capacity | Moksha

By Yash Ghanekar on Dec 15, 2022

Anxious woman at desk
Understand the 5-4-3-2-1 Technique For Anxiety | Moksha Necklace

By Yash Ghanekar on Apr 20, 2022

Aromatherapy products in home
The Power of Aromatherapy | Moksha Necklace

By Yash Ghanekar on Mar 29, 2022

A woman sitting on the beach looking worried.
Managing Anxiety Heading Into The New Year

By Manav Makhija on Jan 13, 2022

A woman standing in an airport and anxiously looking out the window.
Managing Flight Anxiety: Tips for Calming Yourself Down

By Yash Ghanekar on Dec 01, 2021

A group of friends gathering for the holiday season.
How to Relieve Social Anxiety During the Holidays

By Yash Ghanekar on Nov 24, 2021

A woman spinning her anxiety fidget ring
Fidget Jewelry for Anxiety: Does it Really Work?

By Yash Ghanekar on Nov 24, 2021

An image of a woman having a moment of anxiety or panic while at work
When An Anxiety Necklace Can Help

By Yash Ghanekar on Oct 03, 2021

An image of a woman using deep breathing as a tool to control her stress response
The Positive Effects Anxiety Necklaces Can Have On Your Health

By Yash Ghanekar on Sep 21, 2021

What Causes Hyperventilation?
What Causes Hyperventilation?

By Yash Ghanekar on Sep 10, 2021

A stressed and anxious child throwing a tantrum.
Recognizing Anxiety in Your Children

By Moksha Necklace on Aug 10, 2021

A woman experiencing anxiety from COVID-19.
The Impact of COVID-19 on Anxiety

By Moksha Necklace on Aug 10, 2021